Mar 29, 2020
Uncertainty activates the biological survival impulse, which drives you to act. But, to avoid compulsive and hopeless reactions, which increase the feeling of oppression, hopelessness, and helplessness in the face of uncertainty, you can refocus these actions in five specific moments to generate a daily dynamic...
Jul 11, 2019
Life is a vital impulse; quality is a personal decision. We are the only mammals that can shape biology, for better or worse. People share the same impulse of adaptation as other living systems. However, the human conditions of adaptation have a particularity. Depend on the personal experiences. How do we affect our...
Dec 27, 2018
Life is composed of scenes where we deploy our personal script. These scenes can be real including elements from the context or they can occur only in our imagination. In fact, we participate in many scenes daily. But only a few of them generate an emotional resonance. What is behind the scenes of our daily lives?
Jun 5, 2018
We do not suffer because of what happened to us, we suffer because we cannot create something new that transforms our lives. The symptom is a sign that shows the structural vulnerability of a person to deal with new conditions of life.
Apr 26, 2018
The decisions of people about the world around them depend on an emotional component that gives value to the decision options. Machines act following a protocol of behaviors. They do what they must do. Instead, people choose based on convenience. We do what we think or what we feel we should do.